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BIGGEST LOSER CHALLENGE

The 2025 Biggest Loser Challenge (BLC) will begin with weigh-ins on Monday, January 20th (MLK Day) and conclude 8 weeks later on Saturday, March 15, 2025. The registration fee is $75, which includes access to two classes per week, featuring Nutrition Plus class in both January and February. Weigh-ins and classes will be held at Kiss From A Rose Studio, located at 105 S. State Road, Upper Darby, PA 19082, free street parking available. Space is limited, and we are only taking a limited number of registrants for this year's challenge.  

Joining a fitness challenge can offer many advantages. Here are a few key reasons to join a fitness challenge:

  • Increased Motivation

It enhances motivation by establishing a clear goal to pursue, while also creating a community for participants to connect and support one another.

  • Accountability

They offer a great way to track progress and celebrate achievements, keeping you engaged and excited about your fitness journey.

  • Goal Setting

Having set goals and milestones, simplify the process of setting achievable targets and measuring your progress.

  • Variety and Depth

Exploring new exercises, workout formats, intensity levels keeps things exciting and pushes you beyond your comfort zone.

  •  Community

Knowing that others are on the same fitness journey as you creates sense of community and togetherness.​

  •  Enhanced Mental Health

 Reaching your goals reduce stress, strengthen general mood, and builds up self-confidence.

With so many amazing benefits, starting your year with a fitness challenge is a great way to jumpstart your journey to health, hope, and healing. To pay online, please choose from the following payment options below using the Cash App or Venmo button to get started.

CashApp
Venmo

​Once a payment is made, please contact us via email at 4hwholeness@gmail.com, phone or text (484) 442-0883 and schedule your weigh-in time on Monday, January 20th between 10am-2pm.  If you need an alternate time, please contact me to make those arrangements. 

Please note: The weigh in appointment includes taking your body fat, your BMI, measurements, and a brief fitness consultation to get you started. This should take approximately 15-20 minutes.

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